Spa prepping is an important part of your experience.

This will relax your mind and prepare your body to receive the therapeutic benefi ts of your ritual.

We recommend that you arrive at least 30 minutes prior to your scheduled appointment time in order that you may relax and enjoy our luxurious facility which offers a steam bath, Finnish sauna, Jacuzzi and cool-plunge pool.

A quick shower just before your treatment ritual is recommended. This will ensure your skin is fresh and clean ready to absorb the nourishing ingredients of the products that will be applied to your skin during your treatment.

Unless the ritual description specifies otherwise, it is customary to arrive as you are. We will supply you with towels for your use while in the wet areas, as well as a robe for you to wear while resting in our Spa lounge. During your treatment ritual, an under garment will be given to you for use. Throughout the time you are under the care of your therapist, your body will be draped with linen for your privacy.

Although you have filled out our Health Questionnaire, prior to beginning your treatment, feel free to discuss with your therapist any areas you would like her to focus on, or to be avoided. We invite you to let the therapist know if you feel any discomfort during your treatment ritual.

Communication is the key to ensuring your experience is unforgettable.

Keep in mind that bodywork and massage is similar to the effects of exercise in that toxins are freed from the lymphatic system and lactic acid is released from the muscles which may cause some soreness for a day or two after your visit.

Close your eyes…breath deep… free yourself.

Indulge your Body, Relax your Mind, Ignite your Spirit.